Spicy Yam Stew
I am always looking for interesting ways to use yams in a recipe instead of just baking them. Try this recipe over brown rice or baked millet.
Prep Time: 20 min
Cook Time: 35 min
1 Place all the ingredients except the cornstarch mixture and the parsley in a large pot. Bring to a boil, reduce heat and cook, covered, over medium-low heat for 30 minutes, or until vegetables are tender, stirring occasionally. Add the cornstarch mixture and stir until thickened. Stir in the parsley just before serving.
Hints: This may be made ahead of time and reheated just before serving. Add the parsley after reheating. This is also delicious made with chopped fire-roasted tomatoes instead of regular tomatoes.