Quick Yummy Meal
This was sent in by a McDougall Program follower. This meal is so easy that anyone can make it, so there are no more excuses! It tastes good too!
Serves: 1 to 2
Prep Time: 5 min
Cook Time: 5 min
Ingredients
1 15 Ounce Can
Black beans
1 15 Ounce Can
Tomatoes
1 1/2 To 2 Cups
Cooked brown rice
1 To 1 1/2 Cups
Frozen corn kernels
Directions
1
Combine all ingredients in a saucepan, heat through and eat!
Hint: Use any kind of beans that you like in this recipe, or any leftover cooked grains that you have in the refrigerator.
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