Mixed Berry Oatmeal Muffin Cups
Serves: 12
Prep Time: 15 min
Cook Time: 25 min
Ingredients
4 Ripe
Bananas, mashed
1 Cup
Unsweetened applesauce
2 Cups
Rolled oats
2 Tablespoons
Ground flaxseed meal
1 Teaspoon
Cinnamon
1 1/2 Teaspoons
Baking powder
1/2 Teaspoon
Baking soda
1 1/2 Teaspoons
Pure vanilla extract
1 1/2 Teaspoons
Apple cider vinegar
2 Cups
Frozen mixed berries
Directions
1
Preheat oven to 350 degrees. Line muffin pans with parchment paper liners or have a silicone muffin pan available.
2
In a large mixing bowl, stir together all ingredients until just combined.
3
Divide batter evenly into muffin cups, and bake about 25 minutes, or until tops are almost golden and feel just about firm to the touch. Remove muffins from the oven, and place on cooling racks.
4
Serve warm or at room temperature. (Extras freeze well, and can be warmed up later in the week!)
Print Recipe
Print With Images
Print Without Images
Struggling to make healthy eating stick? Get practical guidance, exclusive recipes and community support by joining our Starch Solution Community.
Join the Conversation!
Whether you’ve tried the recipe, have a question or want to share your own healthy twist - your voice matters.