Lemon Rice Soup
By Tiffany Hobson
Serves: 6-8
Prep Time: 15 min
Cook Time: 45 min
 
          Ingredients
                              
                  1                
                            
                Large yellow onion, diced              
            
                      
                              
                  4 Cloves                
                            
                Garlic, minced              
            
                      
                              
                  3                
                            
                Medium carrots, halved lengthwise then diced              
            
                      
                              
                  4 Stalks                
                            
                Celery, halved lengthwise then diced              
            
                      
                              
                  1 Tsp                
                            
                Dried oregano leaves              
            
                      
                            
                Several twists of freshly cracked black pepper              
            
                      
                              
                  32 Ounces                
                            
                Vegetable broth              
            
                      
                              
                  4 Cups                
                            
                Water              
            
                      
                              
                  2                
                            
                Zucchini, diced              
            
                      
                              
                  1/2 Cup                
                            
                Jasmine or any short-grain rice (see note below)              
            
                      
                              
                  1                
                            
                Bay leaf              
            
                      
                              
                  1/4 Cup                
                            
                Fresh lemon juice              
            
                  Directions
                
                  1                
                
                  In a non-stick 6-quart pot, dry saute the onion, garlic, carrots and celery until vegetables become translucent over medium heat (about 5-10 minutes), stirring occasionally. Add the oregano and several twists of freshly cracked black pepper and stir. Add the vegetable broth and water and bring to a boil with the lid on. Stir in the zucchini, rice and bay leaf. Reduce heat to simmer and cook, covered, for 20 minutes or until the rice has cooked thoroughly. Add the fresh lemon juice and stir.                
              
                                                
                
                  Note: Traditionally, Greeks would use either Glace (a medium grain rice that works well in soups) or Kastano (a brown rice). The Jasmine rice makes the soup lighter than another short-grain brown rice; however, you may use any short-grain rice for this recipe. You may increase the rice to 1 cup for a heartier soup. If desired, add salt and pepper to taste.                
              
                              
        Print Recipe
        
        
          
            
        
      
    
              Print With Images
            
            
              Print Without Images
            
          
      Struggling to make healthy eating stick? Get practical guidance, exclusive recipes and community support by joining our Starch Solution Community.    
   
             
             
             
             
             
            
Join the Conversation!
Whether you’ve tried the recipe, have a question or want to share your own healthy twist - your voice matters.