Deviled Spread
Serves: Makes about 1 1/2 cups
Prep Time: 5 min
Cook Time: 0 min
Ingredients
1 15 Ounce Can
Kidney beans, drained and rinsed
1/3 Cup
Sweet pickle relish
1/4 Cup
Fat-free mayonnaise or Tofu Mayonnaise
1/2 Tbsp
Prepared mustard
Several twists of freshly ground black pepper
Directions
1
Place the beans in a medium bowl. Mash with a bean masher (do not use a food processor). Combine with the remaining ingredients. Refrigerate at least 2 hours to blend the flavors.
2
Use as a spread for bread, crackers, or fat-free toasted crumpets.
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