Cauliflower Dal
Serves: 4-6
Prep Time: 15 min
Cook Time: 35 min
Ingredients
1
Onion, chopped
2 Cloves
Garlic, minced
1
Jalapeno pepper, seeded and minced
2 Cups
Vegetable broth
1 Tsp
Ground cumin
3/4 Tsp
Ground coriander
1/4 Tsp
Turmeric
1/4 Tsp
Red pepper flakes
1 Cup
Dried red lentils
15 Ounce Can
Chopped tomatoes
2 Cups
Cauliflower florets
1
Large russet potato, peeled and coarsely chopped
Directions
Place the onion, garlic and jalapeno in a large pot with 1-2 tablespoons of the vegetable broth. Cook, stirring frequently for about 3 minutes until onion softens slightly. Stir in the cumin, coriander, turmeric and red pepper flakes. Cook and stir for about 1 minute. Add the remaining broth and the rest of the ingredients. Bring to a boil, reduce heat, cover and simmer for about 30 minutes, stirring occasionally. Serve in a bowl with some pita bread on the side, or over brown rice.
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