Baja Vegetable Wraps
This keeps well in the refrigerator and reheats well, so it makes a fast meal for lunch later in the week.
Serves: 6-8
Prep Time: 20 min
Cook Time: 20 min
Ingredients
1
Onion, chopped
1
Green bell pepper, chopped
1
Carrot, cut in half lengthwise, then sliced
1/2 Tsp
Garlic, minced
1/2 Cup
Vegetable broth
1 Bunch
Green onions, sliced in 1 inch pieces
1 1/2 Cups
Napa cabbage, sliced
1 Tbsp
Soy sauce (optional)
1 Tsp
Chili powder
1 Tsp
Leaf oregano
2 Cups
Fresh tomatoes, chopped
2 Cups
Fresh spinach, chopped
2-15 Oz. Cans
Black beans, drained and rinsed
1/2 Cup
Salsa
1-2 Tbsp
Fresh cilantro, chopped
Hot sauce to taste
Directions
1
Place the onion, bell pepper, carrot, and garlic in a large pot with the vegetable broth. Cook, stirring occasionally, for about 4-5 minutes. Add green onions, Napa cabbage, soy sauce, chili powder and oregano. Continue to cook, stirring occasionally, for about 10 more minutes. Add the tomatoes, spinach, beans and salsa. Cook an additional 5 minutes. Remove from heat, stir in the cilantro and hot sauce to taste. Roll up in a warm tortilla and eat.
Hint: This may also be served over baked potatoes or whole grains.
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