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Better Breathing from Diet

Fred F. Lost Over 100 Pounds on The McDougall Program

The “Eat More Starch” Challenge: Eat 12 Slices of Bread Daily to Lose 10 Pounds Monthly

Lessons from the Past, Directions for the Future: The WWI Starch Solution for Denmark

Human Genes are Turned On and Off by Diet

Making the Change to a Healthy Lifestyle Work, Part 2 – Meal Planning

Making the Change to a Healthy Lifestyle Work, Part 1 – Why Change?

McDougall Mastermind: The Potato

Taylor has lost 70 pounds since discovering The Starch Solution

Simple Reasoning Solves Dietary Confusion

The White Potato and the Law

Nathaniel Dominy, PhD: Starchy Plants, Early Human Ancestors, Diet & Evolution of the Pygmy Body Size