Recipes from the August 2017 Newsletter
Note: this content originally appeared in our August 2017 newsletter. More up-to-date research may be available, but the message is still the same!
Veggie Benedicts
Prep: 15 minutes
Cook: 5 minutes
Serves: 2-4
Leave off the tomato for the vegetable haters” and this could also become one of their favorites.
Ingredients
Sauce:
- 1 cup cashew milk (recipe below)
- 2 tbsp lemon juice
- 1 tsp nutritional yeast powder
- 1/2 tsp onion powder
- 1/8 tsp garlic powder
- 1/8 tsp salt
- 1/16 tsp turmeric
- pinch of paprika
- 1 tbsp cornstarch mixed with 2 tbsp cold water
Base:
- 1 vine-ripened tomato
- 1/2 avocado
- 4 fat-free English muffin halves
Directions
Place the cashew milk in a saucepan. Add all the remaining ingredients and mix well with a whisk. Slowly bring to a boil
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