Recipes from the March 2016 Newsletter

Cooking beans from scratch provides several benefits: it enhances flavor and texture and allows full control over ingredients, avoiding unwanted additives. This method is also cost-effective and eco-friendly, letting you explore a variety of beans. Supporting a plant-based diet, it offers healthier, customizable meals, reduces packaging waste and saves money. Beans are a powerhouse of nutrition and offer a multitude of health benefits, making them an exceptional addition to any plant-based di

Emma Roche is a budget-and-health conscious cook who is certified in plant-based nutrition. Since starting PlantPlate.com in 2013, Emma has been working on recipes and articles to help show others that healthy eating can be both flavourful and affordable. Her new eBook Whole Food Plant-Based on $5 a Day is the culmination of years of hands-on learning, and a definitive guide to eating nutritious and delicious plant-based meals on a budget.Presented as a 28 day menu plan, the book is complete wit

Featured RecipesThese recipes are in the newest release of the McDougall Cookbook app for Android and iOS. You will find them in the new Sandwich section of the app. This release contains hundreds of new recipes with over 800 recipes total.BBQ PULLED JACKFRUITWhat is jackfruit? Jackfruit is a large, starchy, fibrous fruit that is sweet when it is ripe and is eaten as a dessert. When it is unripe it is used in savory dishes as a vegetable. It reminds me a lot of the giant fresh breadfruit that wa