Featured Recipe Videos

Breakfast
Entree
Dinner Tonight
Soup
Salad, Sauce, etc
Dessert
How To

Hot Cereal (Video)
From the cookbook The McDougall Program for Maximum Weight Loss.

Sweet Potato Beginnings (Video)
From the cookbook The McDougall Program for Maximum Weight Loss.

Banana Pancakes (Video)
From the McDougall Mobile Cookbook App.

Baked Millet Breakfast Squares (Video)
From the cookbook The McDougall Program for Maximum Weight Loss.

Couscous and Orange Cereal (Video)
From the cookbook The McDougall Program for Maximum Weight Loss.

Breakfast Apple Rice (Video)
From the cookbook The McDougall Program for Maximum Weight Loss.
Garbanzo Curry (Video)
From the cookbook The McDougall Program for Maximum Weight Loss.

Alu Gobi (Potato Cauliflower Curry) (Video)
From the cookbook The McDougall Program for Maximum Weight Loss.

Country "Chicken" Pasta Bake (Video)
Based on an old Betty Crocker recipe.

$Layered Tex-Mex Lasagna (Video)$

Layered Tex-Mex Lasagna (Video)
From the McDougall Mobile Cookbook App.

Costa Rican Potatoes & Beans (Video)
From the McDougall Mobile Cookbook App.

Fried Rice (Video)
From the cookbook The McDougall Program for Maximum Weight Loss.

Mexican Vegetable Stew (Video)
From the cookbook The McDougall Program for Maximum Weight Loss.

Potato Hash (Video)
From the cookbook The McDougall Program for Maximum Weight Loss.

Squashy Black Beans (Video)
From the cookbook The McDougall Program for Maximum Weight Loss.

Potato Casserole (Video)
From the cookbook The McDougall Program for Maximum Weight Loss.

Curried Eggplant (Video)
From the cookbook The McDougall Program for Maximum Weight Loss.

$Tex-Mex Potatoes (Video)$

Tex-Mex Potatoes (Video)
From the cookbook The McDougall Program for Maximum Weight Loss.

Dijon Mushroom Potatoes (Video)
From the cookbook The McDougall Program for Maximum Weight Loss.

Twice Baked Potatoes (Video)
From The McDougall Program for Maximum Weight Loss.

Asian Bowls (Video)
From the McDougall Mobile Cookbook App.
Mashed Potatoes, Gravy and Green Beans (Video)
Dr. McDougall's recommendation for a simple dinner tonight!

Potato Waffles and Stir Fry (Video)
Dr. McDougall's recommendation for a simple dinner tonight! From the cookbook The McDougall Program for Maximum Weight Loss.

Sweet Potato, Broccoli & Peanut Dressing (Video)
McDougall's "Dinner Tonight" Recipe Selection.
Soba Miso Soup (Video)
From the McDougall Mobile Cookbook App.

Vegetable Sweet Potato Chowder (Video)
From the cookbook The McDougall Program for Maximum Weight Loss.

Simple Corn Soup (Video)
From the McDougall Mobile Cookbook App.
Tomato Vegetable Salad (Video)
From the cookbook The McDougall Program for Maximum Weight Loss.

Cucumber Salad (Video)
From the cookbook The McDougall Program for Maximum Weight Loss.

Green Bean Salad (Video)
From the cookbook The McDougall Program for Maximum Weight Loss.

Tomato Dressing (Video)
From the cookbook The McDougall Program for Maximum Weight Loss.

Curried Tomato Sauce (Video)
From the cookbook The McDougall Program for Maximum Weight Loss.

Summer Potato Salad (Video)
From the cookbook The McDougall Program for Maximum Weight Loss.

Zucchini Corn Salad (Video)
From the cookbook The McDougall Program for Maximum Weight Loss.

Bean and Rice Salad (Video)
From the cookbook The McDougall Program for Maximum Weight Loss.

Prune Puree (Video)
From the McDougall Mobile Cookbook App.

Thai Peanut Sauce (Video)
From the McDougall Mobile Cookbook App.

Fresh Salsa (Video)
From the cookbook The McDougall Program for Maximum Weight Loss.

Mexican Potato Salad (Video)
From the cookbook The McDougall Program for Maximum Weight Loss.
Raw Apple Crumble (Video)
From the McDougall Mobile Cookbook App.
How to Make Instant Pot Rice (Video)
Helpful "How To" Recipe Videos

How to Cook Barley in Steamer (Video)
Helpful "How To" Recipe Videos

Featured Recipe Videos

Education & Healthy Solutions

Health & Science

McDougall Program Links

Contact Info

Follow Dr. McDougall

The McDougall Research & Educational Foundation

Welcome!