Valerie & Ed: Lowered Cholesterol & Blood Pressure
Valerie had high cholesterol and Ed suffered from unexplained sores on his back, high cholesterol, high blood pressure. Hear what happened when they started eating a starch based diet.
Success Stories
- Star McDougallers – Video Interviews
- Andres and Alex Vallejo: Found New Health & Hope
- Ann Wheat: Constipation & Abdominal Pains
- Barbara Leary: Suffered from Type-2 Diabetes
- Benjamin Eksouzian: Cures Type-2 Diabetes
- Bill Zahlar: Suffered Massive Heart Attack
- Brett: Lost weight and regained health
- Caroline Duke: No Longer Suffers from Psoriasis
- Cloudy Rockwell: Loses a Hundred Pounds
- Dan: No longer needs blood pressure meds
- Daniel: Has taken back control of his health
- Dr. Walter Vermeulen’s patients in Samoa are sick and dying because of the Western Diet
- Ed Smith: Lowered PSA, Lost Weight, Gained Health
- Elaine: Chronic Illness, Obesity, Type-2 Diabetes
- Elena: Diabetes, Heart Attack & Subsequent Recovery
- Ellen Jaffe Jones: Beating the Genetic Odds
- Evan: Got Rid of his Fatty Liver and Lost Weight
- Frank: Whole Foods Market Team Member Lost Nearly 160 Pounds
- George Goff: Triple Bypass Surgery
- Gustavo: Lost Over 70 Pounds, Regained His Health and His Passion for Life
- Jackie Swoboda: Cured Rheumatoid Arthritis
- James Brown: High Blood Pressure & High Cholesterol
- Jeb McIntyre: Lost Weight and Regained his Health
- Jeff: Lost Over 100 Pounds, No Longer Suffers from a Long List of Health Problems
- Jerry: Cured his Heart Disease by Switching to a Starch Based Diet
- Jessica Bowen: My Winning Battle with Breast Cancer
- Jo Lynne: No longer suffers from severe pain in her feet
- Joani & Mark: Sick Overweight Vegetarians
- John Roberts: High Cholesterol & Upper Respiratory Illnesses
- Judith: Needlessly Suffered from Many Chronic Illnesses for 40 years
- Judy Patti: Lost weight and no longer spends $800 on medications
- Juliea Baker: Juvenile Rheumatoid Arthritis
- Karen Barrow: Lost 100 Pounds & Kept it Off
- Maralyn Millar: Pain & Discomfort Free from Rheumatoid Arthritis
- Mark Jones: Cures Arthritis, Heart Disease & Obesity
- Mark’s Cardiologist Told Him He Wouldn’t See His 64th Birthday
- Mary Duffield: Cures Obesity & Hypertension
- Michael Goldberg: Type-1 Diabetes w/o Complications
- Nancy: Lost Weight and Lowered Her Cholesterol
- Nina & Randa Nelson: Cure Embarrassing Acne & Oily Skin
- Norm Weinstein: Lost 250 Pounds
- Paul: Lost Weight and No Longer Suffers from Severely Painful Intestinal Issues
- Paula: No Longer Suffers from the Debilitating Effects of Rheumatoid Arthritis
- Paula: Tells why she had to come to an Advanced Study Weekend
- Peggie: No Longer Suffers from Acid Reflux
- Peggy Fought Ovarian Cancer by Changing to a Starch Based Diet
- Phyllis Heaphy: Cured of Rheumatoid Arthritis
- Phyllis: Changed her Diet in 2001 After She Was Diagnosed with Rheumatoid Arthritis
- Randy: Lost over 70 pounds and is off all medications after 2 Transient Ischemic Attacks in 6 months
- Rebecca Lewis: MS No Longer Controls Her Life
- Roberta Joiner: lost weight and no longer suffers from severe pain
- Sharon: Loves Trying Recipes in the McDougall Cookbooks and Has Lost Over 30 lbs.
- Sondra Berk: Suffered with Crohn’s Disease for Years
- Stacy: Lost Over 50 lbs. and Stopped 3 Medications Simply By Changing Her Diet
- Star McDougaller: No Longer Suffers from Debilitating Arthritis Pain
- Steve: Changes to Starch Based Diet, Regains Health
- Tarver: Lost Weight & Regained His Health by Eating a Starch Based Diet
- Tim Kaufman: Changed His Diet & Changed His Life
- Valerie & Ed: Lowered Cholesterol & Blood Pressure
- Star McDougallers – Written Stories
- Anna Shives: Down 60 Pounds and Counting – NEW
- John: Reversed His Diabetes and Beat His Family Genetics – NEW
- Sue Pratt: Finds Success After 10 Years of “Yo-Yo Dieting” – NEW
- Amanda Carlson: Went No Oil and is Now More Fit Than Ever
- Amy Fewel: Cures Herself of Rheumatoid Arthritis
- Andrew: Recovered from Severe Ulcerative Colitis
- Anne Heineman: Lost Over 70 Pounds
- Anneliese Moore: Breast Cancer Treated with Diet
- Ashley: Compulsive Overeating, Obesity
- Barbara Ellicott: Hypertension, Marathon Runner
- Benji Kurtz: A Relatively ‘Healthy’ Obese Person
- Beth Burns: Goodbye to Migraines!
- Bethany: Conquering Rheumatoid Arthritis
- Bobby Andersen: The Plant-Fueled Trucker, Wants to Help Millions of People with His Success Story
- Burgess Laughlin: Dermatitis, Arthritis, Bursitis, Tendonitis, Iritis
- C. Scott Campbell: IBS (Irritable Bowel Syndrome)
- Cathy Stewart: Loses 150 Pounds
- Charles Alexander: Listen to your body’s wake up calls
- Cheryl M. Lambert: Cures Fibromyalgia and Chronic Fatigue Syndrome
- Christensen / Alexander Families: Vegan Family
- Christine Sorenson: Cures Obesity, Weightlifter
- Christine: Cured Crohn’s Disease
- Christopher Falcone: A Family’s Transformation
- Chrystal Lax: Lost 80+ Pounds, Feels & Looks Younger Than Ever
- Claudia Dealmeida: Had Debilitating Migraines, Now Pain Free
- Cloudy Rockwell: Loses a Hundred Pounds
- Dan Brotherton: Overweight, High Blood Pressure
- Dan Curtin: Depression, Hypertension, GERD, Obesity
- Dan McCrady: Overweight, Athlete
- Darrell Woodruff, MD & Norma Woodruff
- Deb Tasic: Stops Multiple Sclerosis
- Debbie Cockrell: Rheumatoid Arthritis
- Diane Weedling: Diet Freed Me from Lupus and Medical Specialists
- Donna Byrnes: Conquering my weight issues after 40 years
- Donna Kondrak: Lost 60 lbs. No Longer Needs Diabetes Medications
- Donna McFarland: Diagnosed with MS; Food Became My Medicine
- Edna Roseberry: Elderly, Angina, Reverses Heart Disease
- Elizabeth TeSelle: Beyond Veganism
- Ellen Jaffe Jones: Beating the Genetic Odds
- Esther: Her New Life
- Evelyn Johnson: Helping Others, by Example
- Fran Myers: Discovered the Starch Solution, Lost weight, Now Pain Free
- Gabrielle: Overcame Ulcerative Colitis
- Gain John: Hypertension, Lost 66 Pounds, Has Loads of Energy
- George Sanders: Freeing Myself of Metabolic Syndrome
- Gerald Klosky: Obesity, Type-2 Diabetes, Hypertension
- Gerard Talamo: Lost 31 Pounds in Only Six Weeks
- Howard Bartner: Coronary Heart Disease, Hypertension
- Jan: Better Health, Overweight
- Jane Golson: Having the Time of Her Life
- Jason Wyrick: Cured Type-2 Diabetes and Obesity
- Jean Brown: Cures Rheumatoid Arthritis
- Jeff Armstrong: Weight Loss, Sleep Apnea
- Jeff Kristad: Irritable Bowel Syndrome
- Jennifer: Loses an Average of 0.3 Pounds Per Day
- Jessica Bowen: My Winning Battle with Breast Cancer
- Jessica Parsons: Sheds 90 Pounds, Cures Obesity
- Jim Ettinger: Heart Disease, Cholesterol, Hypertension
- Joan Isa: Hiatal Hernia, GERD, Indigestion
- Joanne Irwin: Reduces Cholesterol, Cures Arthritis, Helps Others
- Joe Jacob: Overweight, Cholesterol
- John Staley: Lost Half a Person 22 Years Ago
- Jon Hess: Reversing Heart Disease
- Joseph Wysoki: Physician, Cholesterol, Overweight
- Josh: Lost 100+ Pounds & Kept His Cholesterol Under 120
- Joyce Rainwater: Overcoming Obesity for Good
- Joyce Rossi: From Crippled to Running
- Joyce Shank: Cures Obesity, Arthritis
- Juliea Baker: Juvenile Rheumatoid Arthritis
- June Ziegler: Depression, Heart Disease, Overweight
- Karen Barrow: Lost 100 Pounds & Kept it Off
- Karen Cooper, MSW, LICSW: “I Can’t Have MS!”
- Kate: Terminal Prognosis Turns Into Tremendous Results
- Kathy Roberts: Model – No Longer Overweight
- Kelly Caraway: Choosing diet over drugs after a heart attack
- Kelly G.: Cures Morbid Obesity
- kiki: What a Change Has Taken Place in My Life!!
- Kim Hoffman: Beating MS!
- Lars P. Lidberg: Painful Arthritis, Cholesterol
- Lassie Nelson: Lost 135 Pounds: Cures Morbid Obesity
- Leslie Craine: Cured RA (rheumatoid arthritis)
- Linda Chalmers: Cured High Blood Pressure & Lost Weight
- Lyndall Shick: Had Her First Heart Attack at 41
- Maralyn Millar: Free of Pain & Discomfort from Rheumatoid Arthritis
- Marjorie Hart: Low-Carb Enthusiast Turned Starch Strong and Dialysis Free
- Mary Duffield: Cures Obesity & Hypertension
- Mary Lou Sheehan: Hypertension, Diabetes
- Mary Splady: Standing up to the Osteoporosis Hype
- Mayra: Almost Lost to Lupus
- Meredith Fishman: Running Marathons after Debilitating Rheumatoid Arthritis
- Michael Glaser: Lost 80 lbs, Overcame Rheumatoid Arthritis, Fully Enjoys His Life
- Michelle Bachmann: loses over 100 pounds
- Mike Teehan: Stopping a lifetime of weight loss and gain
- Mike Wilson: Cures Obesity: 450 pounds down to 185 pounds
- Nat Cohen: Elderly Recover with Diet
- Nettie Taylor: Finally Winning the Weight Battle
- Nicole S. O’Shea: Cured Crippling Psoriatic Arthritis & Skin Psoriasis with Diet
- Pat and Marge Luyk: Elderly Recover with Diet
- Paula: Cured Endometriosis
- Peter Rogers, MD: Heals Self
- Phyllis Heaphy: Cured of Rheumatoid Arthritis
- Randy: McDougall Soups for the Win
- Raynal: Discovered the Power of Plants Before Age 21
- Rich Richardson: Heart Disease
- Robert Cross: Formerly Dying from Heart Disease
- Roberta Varney: Weight Problems
- Robin Avery: Singer, Overweight
- Ron M: How One Man Put an End to All of His Problems
- Ruth Heidrich: Defeats Cancer and Osteoporosis, Breast Cancer
- Ryan Schultz, DVM (veterinarian) Cures Himself of Crohn’s Disease
- Sabrina Nelson: Cured Relapsing Polychondritis
- Scott Haas: Cures Hypertension
- Scott Raphael, N.D.: Type-2 Diabetes, Obesity
- Shannon Woods — World Class Athlete: on the Verge of Obesity
- Shelly: Finds The Starch Solution and Regains Her Life
- Star Lauralee: Cures Inflammation and Completes IronMan – NEW
- Stinker: Overweight, Cholesterol
- Syd Wyemann: My Hands Were Crippled With Arthritis
- Teresa Rodriguez: Learning to Love Myself Again
- The Weaver Family: Conquering Ulcerative Colitis, Family Heart Disease & Finding Vibrant Family Life
- Uncle Buck: Permanently Cures Obesity
- Vanessa: Lupus Nephritis
- Vickie Barlow: Lost 63 lbs, No Longer has Gout or Arthritis
Success Stories
Health and Science
McDougall Program Links
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McDougall Foundation
Our non-profit foundation has funded a study on the dietary treatment of Multiple Sclerosis (MS) with the Oregon Health & Science University. Our second ongoing project is the measurement of artery wall thickness changes that occur as a result of the McDougall Diet using ultrasound measurements (CIMT).
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