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Matcha wrote:body composition test recently. very surprised. if accurate, exercise does miracles
7/22. 11/22
skeletal muscle mass. 45.4 lbs. 48.5 lbs
body fat mass. 28.9 lbs. 18.5 lbs.
percentage of body fat. 25.2 16.9
bmi. 20.9. 20.2
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