By John A. McDougall, M.D. & Mary McDougall. Why the Foods You Love-Pizza, Pancakes, Potatoes, Pasta, and More-Are the Solution to Preventing Disease and Looking and Feeling Your Best.Fact: Carbs are good for you. Now, bestselling author John A. McDougall, MD, and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help you lose weight, prevent a variety of ills, and even cure common diseases.Take a trip through the digestive tract with two of Dr. McDougall's patients and learn how to have radiant health.Over 300 delicious low-fat recipes you can prepare in fifteen minutes or less.Lose up to 15 pounds a month without ever feeling hungry again.This revolutionary program developed by John McDougall is the nutritionally based alternative to dangerous fad diets. The fat-free way to better flavor and healthier eating has never been easier - or tastier.12 Days to Dynamic Health: The revolutionary health and diet program that can help you lose weight and feel great.
A Diet Plan to Give You the Best Chance to Heal & Stay Healthy! Mary A. McDougall & John A. McDougall. Free DownloadThis book challenges the currently accepted treatments for the most commonly diagnosed diseases. Free Download250 new recipes designed with your health and dining pleasure in mind. Free Download250 new recipes designed with your health and dining pleasure in mind. Free DownloadThe New York Times national bestseller that changed forever the way people thought about diet and health. Free DownloadA lifesaving approach to preventing and treating heart disease. Free DownloadWhat every woman needs to know to be healthy for life. Free Download
Dr. McDougall thoroughly and clearly explains why heart surgery, and therapies for osteoporosis and cancer usually fail. Plus, how diet is the true fountain of youth. Free DownloadThe Truth About Protein, Soy, and Fish: Misinformation about the nutritional qualities of common foods leads people to make incorrect choices and the consequences are serious. Free DownloadMaximum Weight Loss, Vitamins, Choosing a Doctor: Information contained in this DVD will save your life and thousands of dollars spent on diet gimmicks, supplements, and the wrong doctors. Free DownloadMore than 18 hours of health-saving entertainment and advice: Cure common dietary diseases, Avoid painful tests and treatments, Save precious time and money. Free Download14 Practical Health Lessons. 14 Great Cooking Demonstrations. An easy way to get started or back on track. Free Download14 Delicious Demonstrations from Mary’s Kitchen. 14 Lessons about McDougall’s Medicine. The meals are family and guest pleasers. Free DownloadFighting the Big Fat Lies with Fad-free Truth: Dr. McDougall takes on the dairy, pharmaceutical and meat industries, and speaks out against low-carb diets. Free DownloadStarring: Jeff Novick, MS, RD, LD, LN: Jeff Novick takes on Fast Food in his own exuberant style -- and demonstrates how anyone can create a healthy, low cost, delicious and easy meal in under ten minutes.Starring: Jeff Novick, MS, RD, LD, LN. Chef and dietitian Jeff Novick MS RD shows you how to make a variety of DELICIOUS -- and healthy -- veggie burgers.Starring: Jeff Novick, MS, RD, LD, LN. How do you know which products to buy at your local grocery store? Which products are actually healthy?NEW! Starring: Jeff Novick, MS, RD, LD, LN. In this essential DVD, nutritionist and Chef Jeff Novick goes "beyond the basics" taught in the first video in the Fast Food series, The Basics.The One Key Concept in Making Food Choices. Stop Guilt from Stopping You Fix Your Environment and You Fix Yourself. Free DownloadLecture by Douglas Lisle, Ph.D. The Importance of Not Trying to Be Perfect. How to Keep Inspired and Moving Forward. Personality – Knowing Your Strengths and Challenges. Free DownloadHow Our Health Choices Match Our Personalities. Assessing Yourself and Building a Health Strategy. Simple Insights that Can Really Help You. Free DownloadMastering the Hidden Force that Undermines Health and Happiness by Douglas J. Lisle, Ph.D. Delve into the psychology of healthy eating. Free Download
Dr. McDougall thoroughly and clearly explains why heart surgery, and therapies for osteoporosis and cancer usually fail. Plus, how diet is the true fountain of youth. Free DownloadDr. McDougall’s Total Health Solution for the 21st Century. Everything you need to know to get started on the McDougall Plan. Free DownloadThe truth is simple and undeniable: the financial interests of big industries undermine the health and happiness of you and your family. Free Download
Dr. McDougall Mobile Cookbook contains over 1,000 healthy recipes. The app has health tips, featured recipes, a shopping list, and a favorites section. $4.99.
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