McDougall Programs Overview

For over 34 years, the McDougall Program has been the authority on dietary therapy. The McDougall Program is the only medical program that offers healing to people suffering from chronic illness such as type-2 diabetes, heart disease, arthritis and more, through professional medical care and a whole food, starch-based diet and lifestyle. More »

Start on the path to better health and appearance right at home. Everything you associate with being healthy – looking good, optimal weight, positive energy, vitality and a deep sense of well-being – can be yours. All the knowledge you need to transform your diet and your lifestyle are contained in the Free McDougall Program. More »

Quick-Start Lectures (free): Only 3 Hours to Success. You will understand the essentials of the McDougall Program by watching the following three videos in order: Dr. McDougall’s Color Picture Book, Mary McDougall’s Planning Meals, Mary McDougall’s Dining Out When You Must. More »

Health care costs businesses and employees time and money. A healthy workforce is both happier and more profitable. The Employee Immersion Program can cut your business health care expenses in half and create a happier, more energetic workplace. More »

Successful completion of this course certifies that you have acquired the basic knowledge behind the dietary principals of The McDougall Program. If you are a healthcare professional – a medical doctor, dietitian, nurse, or any other related vocation – this knowledge will help you offer better, more effective care to your patients. More »

An Online Course for Reversing Common Diseases. John McDougall, MD shares four decades of clinical experiences and a century of scientific research during these lectures. His prescription is usually curative, simple, cost-free, and side effect-free.

More »