Dr. McDougall's Online Discussion Board
NOTE: We are updating and reorganizing the forums. This is the place to learn about the McDougall program and get support in following the program.
It is currently Sun May 26, 2019 1:13 pm
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How to Begin
Learn the basics and take the first steps to successfully implement the McDougall Program.
Moderators: JeffN, Heather McDougall, carolve - 1951 Topics
- 13042 Posts
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Last post by Willijan
Mon May 20, 2019 7:00 pm
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How to Begin
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The Lounge
For those questions and discussions on the McDougall program that don’t seem to fit in any other forum.
Moderators: JeffN, f1jim, Heather McDougall, John McDougall, carolve - 24523 Topics
- 254057 Posts
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Last post by patty
Sun May 26, 2019 11:34 am
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The Lounge
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Jeff Novick, RD
A place to get your questions answered from McDougall staff dietitian, Jeff Novick, MS, RDN.
Moderators: JeffN, Heather McDougall, carolve - 4441 Topics
- 26453 Posts
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Last post by RussT
Thu May 23, 2019 8:07 pm
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Jeff Novick, RD
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Maximum Weight Loss Program
For those wanting to learn about and follow the McDougall Maximum Weight Loss Program. You can also join our monthly weigh-ins.
Moderators: JeffN, f1jim, Heather McDougall, carolve - 1927 Topics
- 38700 Posts
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Last post by sirdle
Sun May 26, 2019 9:21 am
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Maximum Weight Loss Program
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Food, Recipes & Meal Planning
Share a great recipe or restaurant, ask a question about how to cook something, or mention a good ingredient substitute or packaged food.
Moderators: JeffN, f1jim, Heather McDougall, carolve - 8537 Topics
- 64736 Posts
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Last post by Hal
Sun May 26, 2019 8:40 am
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Food, Recipes & Meal Planning
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My Daily Menus & Journals
Share your daily McDougall menus and/or keep a journal describing your personal progress.
Moderators: JeffN, f1jim, Heather McDougall, carolve - 3354 Topics
- 89464 Posts
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Last post by Idgie
Sun May 26, 2019 8:32 am
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My Daily Menus & Journals
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Health Issues
For questions or comments about health, diseases, exercise or weight.
Moderators: JeffN, f1jim, Heather McDougall, carolve - 4343 Topics
- 33755 Posts
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Last post by viv
Thu May 23, 2019 7:25 pm
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Health Issues
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Testimonials and Success Stories
Share your McDougall successes here in order to inspire others.
Moderators: JeffN, f1jim, Heather McDougall, carolve - 616 Topics
- 7195 Posts
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Last post by Ejeff
Sat May 25, 2019 10:43 am
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Testimonials and Success Stories
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Family and Children
Share your experience, challenges and success implementing the McDougall program with family and children.
Moderators: JeffN, f1jim, Heather McDougall, John McDougall, carolve - 262 Topics
- 1790 Posts
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Last post by Lyndzie
Thu Apr 25, 2019 5:44 pm
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Family and Children
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Exercise and Fitness
Share your favorite approaches to stay active, fit and healthy.
Moderators: JeffN, f1jim, Heather McDougall, carolve - 1085 Topics
- 9647 Posts
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Last post by runonstarch
Sun May 19, 2019 2:08 pm
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Exercise and Fitness
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The Sandbox
New to the discussion board? Use this area to practice posting messages.
Moderators: JeffN, Heather McDougall, carolve - 552 Topics
- 1305 Posts
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Last post by pace524
Sat May 25, 2019 10:38 am
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The Sandbox
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Private Forums
Private forums require a password to access
Moderators: JeffN, CathyF - 453 Topics
- 2361 Posts
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Last post by Usha Vegano
Tue Aug 12, 2014 1:59 am
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Private Forums
Who is online
In total there are 20 users online :: 6 registered, 0 hidden and 14 guests (based on users active over the past 5 minutes)
Most users ever online was 1125 on Mon Oct 14, 2013 8:55 pm
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Total posts 557163 • Total topics 54777 • Total members 18669 • Our newest member European man
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