Dr. McDougall's Online Discussion Board
NOTE: We are updating and reorganizing the forums. This is the place to learn about the McDougall program and get support in following the program.
It is currently Wed Jul 18, 2018 12:39 pm
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How to Begin
Learn the basics and take the first steps to successfully implement the McDougall Program.
Moderators: JeffN, Heather McDougall, carolve - 1926 Topics
- 12894 Posts
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Last post by SilverDollar123
Sun Jul 15, 2018 9:54 am
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How to Begin
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The Lounge
For those questions and discussions on the McDougall program that don’t seem to fit in any other forum.
Moderators: JeffN, f1jim, John McDougall, Heather McDougall, carolve - 23881 Topics
- 249278 Posts
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Last post by Kaye
Wed Jul 18, 2018 11:31 am
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The Lounge
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Jeff Novick, RD
A place to get your questions answered from McDougall staff dietitian, Jeff Novick, MS, RDN.
Moderators: JeffN, Heather McDougall, carolve - 4328 Topics
- 26191 Posts
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Last post by JeffN
Wed Jul 18, 2018 5:18 am
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Jeff Novick, RD
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Maximum Weight Loss Program
For those wanting to learn about and follow the McDougall Maximum Weight Loss Program. You can also join our monthly weigh-ins.
Moderators: JeffN, f1jim, Heather McDougall, carolve - 1887 Topics
- 36946 Posts
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Last post by Jobet
Wed Jul 18, 2018 10:22 am
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Maximum Weight Loss Program
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Food, Recipes & Meal Planning
Share your favorite McDougall recipes, cooking tips, ingredient substitutes, packaged foods or restaurants.
Moderators: JeffN, Heather McDougall
Subforums: Meal Planning Issues, Food & Recipes - 7504 Topics
- 53707 Posts
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Last post by GeoffreyLevens
Wed Jul 18, 2018 8:54 am
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Food, Recipes & Meal Planning
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My Daily Menus & Journals
Share your daily McDougall menus and/or keep a journal describing your personal progress.
Moderators: JeffN, Heather McDougall
Subforums: Post Your Daily Menus (What I am Eating), Journal - 4188 Topics
- 95126 Posts
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Last post by bunsofaluminum
Wed Jul 18, 2018 11:55 am
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My Daily Menus & Journals
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Health Issues
For questions or comments about health, diseases, exercise or weight.
Moderators: JeffN, f1jim, Heather McDougall, carolve - 4140 Topics
- 32323 Posts
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Last post by Lyndzie
Mon Jul 16, 2018 5:09 pm
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Health Issues
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Testimonials and Success Stories
Share your McDougall successes here in order to inspire others.
Moderators: JeffN, f1jim, Heather McDougall, carolve - 602 Topics
- 6884 Posts
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Last post by Vegankit
Thu Jul 12, 2018 11:44 am
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Testimonials and Success Stories
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Family and Children
Share your experience, challenges and success implementing the McDougall program with family and children.
Moderators: JeffN, f1jim, John McDougall, Heather McDougall, carolve - 256 Topics
- 1733 Posts
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Last post by Lyndzie
Fri Jul 06, 2018 8:04 am
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Family and Children
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Exercise and Fitness
Share your favorite approaches to stay active, fit and healthy.
Moderators: JeffN, f1jim, Heather McDougall, carolve - 1072 Topics
- 9548 Posts
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Last post by GeoffreyLevens
Sat Jul 14, 2018 10:45 am
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Exercise and Fitness
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The Sandbox
New to the discussion board? Use this area to practice posting messages.
Moderators: JeffN, Heather McDougall, carolve - 544 Topics
- 1260 Posts
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Last post by JeffN
Sat Jul 14, 2018 2:08 pm
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The Sandbox
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Private Forums
Private forums require a password to access
Moderators: JeffN, CathyF - 454 Topics
- 2372 Posts
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Last post by Usha Vegano
Tue Aug 12, 2014 1:59 am
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Private Forums
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Total posts 542918 • Total topics 53529 • Total members 17829 • Our newest member mzzzmilam@aol.com
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