Dr. McDougall's Online Discussion Board
NOTE: We are updating and reorganizing the forums. This is the place to learn about the McDougall program and get support in following the program.
It is currently Fri Sep 21, 2018 1:31 pm
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How to Begin
Learn the basics and take the first steps to successfully implement the McDougall Program.
Moderators: JeffN, carolve, Heather McDougall - 1929 Topics
- 12918 Posts
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Last post by Idgie
Sat Aug 25, 2018 7:34 am
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How to Begin
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The Lounge
For those questions and discussions on the McDougall program that don’t seem to fit in any other forum.
Moderators: JeffN, f1jim, John McDougall, carolve, Heather McDougall - 24034 Topics
- 250498 Posts
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Last post by AlwaysAgnes
Fri Sep 21, 2018 1:07 pm
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The Lounge
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Jeff Novick, RD
A place to get your questions answered from McDougall staff dietitian, Jeff Novick, MS, RDN.
Moderators: JeffN, carolve, Heather McDougall - 4348 Topics
- 26097 Posts
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Last post by hazelrah
Mon Sep 17, 2018 2:08 pm
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Jeff Novick, RD
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Maximum Weight Loss Program
For those wanting to learn about and follow the McDougall Maximum Weight Loss Program. You can also join our monthly weigh-ins.
Moderators: JeffN, f1jim, carolve, Heather McDougall - 1897 Topics
- 37333 Posts
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Last post by GlennR
Fri Sep 21, 2018 12:40 pm
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Maximum Weight Loss Program
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Food, Recipes & Meal Planning
Share a great recipe or restaurant, ask a question about how to cook something, or mention a good ingredient substitute or packaged food.
Moderators: JeffN, f1jim, carolve, Heather McDougall - 8411 Topics
- 63504 Posts
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Last post by AlwaysAgnes
Fri Sep 21, 2018 12:46 pm
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Food, Recipes & Meal Planning
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My Daily Menus & Journals
Share your daily McDougall menus and/or keep a journal describing your personal progress.
Moderators: JeffN, f1jim, carolve, Heather McDougall - 3323 Topics
- 86688 Posts
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Last post by bunsofaluminum
Fri Sep 21, 2018 1:02 pm
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My Daily Menus & Journals
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Health Issues
For questions or comments about health, diseases, exercise or weight.
Moderators: JeffN, f1jim, carolve, Heather McDougall - 4187 Topics
- 32628 Posts
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Last post by Jeff55
Fri Sep 21, 2018 11:00 am
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Health Issues
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Testimonials and Success Stories
Share your McDougall successes here in order to inspire others.
Moderators: JeffN, f1jim, carolve, Heather McDougall - 605 Topics
- 6899 Posts
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Last post by Lyndzie
Mon Sep 17, 2018 5:18 pm
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Testimonials and Success Stories
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Family and Children
Share your experience, challenges and success implementing the McDougall program with family and children.
Moderators: JeffN, f1jim, John McDougall, carolve, Heather McDougall - 259 Topics
- 1750 Posts
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Last post by Lyndzie
Fri Sep 21, 2018 10:21 am
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Family and Children
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Exercise and Fitness
Share your favorite approaches to stay active, fit and healthy.
Moderators: JeffN, f1jim, carolve, Heather McDougall - 1076 Topics
- 9576 Posts
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Last post by sharonbikes
Sun Sep 16, 2018 10:17 am
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Exercise and Fitness
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The Sandbox
New to the discussion board? Use this area to practice posting messages.
Moderators: JeffN, carolve, Heather McDougall - 545 Topics
- 1263 Posts
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Last post by VeggieSue
Sat Jul 21, 2018 4:22 am
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The Sandbox
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Private Forums
Private forums require a password to access
Moderators: JeffN, CathyF - 454 Topics
- 2372 Posts
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Last post by Usha Vegano
Tue Aug 12, 2014 1:59 am
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Private Forums
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