Dr. McDougall's Online Discussion Board
NOTE: We are updating and reorganizing the forums. This is the place to learn about the McDougall program and get support in following the program.
It is currently Thu Oct 18, 2018 3:43 am
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How to Begin
Learn the basics and take the first steps to successfully implement the McDougall Program.
Moderators: JeffN, carolve, Heather McDougall - 1930 Topics
- 12921 Posts
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Last post by grangran7
Thu Oct 11, 2018 10:49 am
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How to Begin
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The Lounge
For those questions and discussions on the McDougall program that don’t seem to fit in any other forum.
Moderators: JeffN, f1jim, John McDougall, carolve, Heather McDougall - 24079 Topics
- 250905 Posts
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Last post by colonyofcells
Wed Oct 17, 2018 11:06 pm
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The Lounge
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Jeff Novick, RD
A place to get your questions answered from McDougall staff dietitian, Jeff Novick, MS, RDN.
Moderators: JeffN, carolve, Heather McDougall - 4360 Topics
- 26137 Posts
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Last post by abit
Wed Oct 17, 2018 9:36 pm
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Jeff Novick, RD
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Maximum Weight Loss Program
For those wanting to learn about and follow the McDougall Maximum Weight Loss Program. You can also join our monthly weigh-ins.
Moderators: JeffN, f1jim, carolve, Heather McDougall - 1902 Topics
- 37499 Posts
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Last post by amandamechele
Wed Oct 17, 2018 8:48 pm
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Maximum Weight Loss Program
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Food, Recipes & Meal Planning
Share a great recipe or restaurant, ask a question about how to cook something, or mention a good ingredient substitute or packaged food.
Moderators: JeffN, f1jim, carolve, Heather McDougall - 8422 Topics
- 63604 Posts
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Last post by hazelrah
Tue Oct 16, 2018 6:16 pm
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Food, Recipes & Meal Planning
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My Daily Menus & Journals
Share your daily McDougall menus and/or keep a journal describing your personal progress.
Moderators: JeffN, f1jim, carolve, Heather McDougall - 3326 Topics
- 87159 Posts
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Last post by Mark Cooper
Thu Oct 18, 2018 3:35 am
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My Daily Menus & Journals
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Health Issues
For questions or comments about health, diseases, exercise or weight.
Moderators: JeffN, f1jim, carolve, Heather McDougall - 4207 Topics
- 32801 Posts
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Last post by DebL
Wed Oct 17, 2018 10:55 pm
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Health Issues
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Testimonials and Success Stories
Share your McDougall successes here in order to inspire others.
Moderators: JeffN, f1jim, carolve, Heather McDougall - 605 Topics
- 6901 Posts
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Last post by Sonia Raga
Tue Oct 16, 2018 4:46 am
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Testimonials and Success Stories
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Family and Children
Share your experience, challenges and success implementing the McDougall program with family and children.
Moderators: JeffN, f1jim, John McDougall, carolve, Heather McDougall - 259 Topics
- 1756 Posts
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Last post by Fuzzy
Wed Oct 17, 2018 10:25 am
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Family and Children
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Exercise and Fitness
Share your favorite approaches to stay active, fit and healthy.
Moderators: JeffN, f1jim, carolve, Heather McDougall - 1077 Topics
- 9606 Posts
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Last post by Poison Ivy
Mon Oct 08, 2018 3:14 am
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Exercise and Fitness
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The Sandbox
New to the discussion board? Use this area to practice posting messages.
Moderators: JeffN, carolve, Heather McDougall - 545 Topics
- 1275 Posts
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Last post by Migman0001
Sun Oct 07, 2018 9:35 am
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The Sandbox
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Private Forums
Private forums require a password to access
Moderators: JeffN, CathyF - 454 Topics
- 2372 Posts
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Last post by Usha Vegano
Tue Aug 12, 2014 1:59 am
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Private Forums
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Total posts 547598 • Total topics 53905 • Total members 18102 • Our newest member MRBaylor
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