Dr. McDougall's Online Discussion Board
NOTE: We are updating and reorganizing the forums. This is the place to learn about the McDougall program and get support in following the program.
It is currently Tue Dec 18, 2018 9:38 pm
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How to Begin
Learn the basics and take the first steps to successfully implement the McDougall Program.
Moderators: JeffN, carolve, Heather McDougall - 1935 Topics
- 12951 Posts
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Last post by bodyandmindhealth
Tue Dec 18, 2018 10:40 am
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How to Begin
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The Lounge
For those questions and discussions on the McDougall program that don’t seem to fit in any other forum.
Moderators: JeffN, f1jim, John McDougall, carolve, Heather McDougall - 24204 Topics
- 251901 Posts
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Last post by Starchyme
Tue Dec 18, 2018 8:48 pm
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The Lounge
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Jeff Novick, RD
A place to get your questions answered from McDougall staff dietitian, Jeff Novick, MS, RDN.
Moderators: JeffN, carolve, Heather McDougall - 4380 Topics
- 26226 Posts
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Last post by JeffN
Mon Dec 17, 2018 10:25 am
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Jeff Novick, RD
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Maximum Weight Loss Program
For those wanting to learn about and follow the McDougall Maximum Weight Loss Program. You can also join our monthly weigh-ins.
Moderators: JeffN, f1jim, carolve, Heather McDougall - 1904 Topics
- 37734 Posts
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Last post by Arewethereyet
Mon Dec 17, 2018 2:02 pm
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Maximum Weight Loss Program
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Food, Recipes & Meal Planning
Share a great recipe or restaurant, ask a question about how to cook something, or mention a good ingredient substitute or packaged food.
Moderators: JeffN, f1jim, carolve, Heather McDougall - 8459 Topics
- 63876 Posts
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Last post by Vanilla Orchid
Tue Dec 18, 2018 7:08 pm
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Food, Recipes & Meal Planning
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My Daily Menus & Journals
Share your daily McDougall menus and/or keep a journal describing your personal progress.
Moderators: JeffN, f1jim, carolve, Heather McDougall - 3334 Topics
- 87926 Posts
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Last post by lucidguppy
Tue Dec 18, 2018 4:53 pm
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My Daily Menus & Journals
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Health Issues
For questions or comments about health, diseases, exercise or weight.
Moderators: JeffN, f1jim, carolve, Heather McDougall - 4245 Topics
- 33119 Posts
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Last post by Lyndzie
Tue Dec 18, 2018 7:35 pm
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Health Issues
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Testimonials and Success Stories
Share your McDougall successes here in order to inspire others.
Moderators: JeffN, f1jim, carolve, Heather McDougall - 606 Topics
- 6907 Posts
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Last post by Atheria
Tue Dec 04, 2018 2:47 pm
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Testimonials and Success Stories
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Family and Children
Share your experience, challenges and success implementing the McDougall program with family and children.
Moderators: JeffN, f1jim, John McDougall, carolve, Heather McDougall - 260 Topics
- 1771 Posts
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Last post by Fuzzy
Sun Dec 16, 2018 11:07 am
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Family and Children
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Exercise and Fitness
Share your favorite approaches to stay active, fit and healthy.
Moderators: JeffN, f1jim, carolve, Heather McDougall - 1079 Topics
- 9613 Posts
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Last post by f00die
Wed Nov 28, 2018 11:12 am
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Exercise and Fitness
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The Sandbox
New to the discussion board? Use this area to practice posting messages.
Moderators: JeffN, carolve, Heather McDougall - 547 Topics
- 1285 Posts
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Last post by Idgie
Sun Dec 16, 2018 2:57 pm
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The Sandbox
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Private Forums
Private forums require a password to access
Moderators: JeffN, CathyF - 454 Topics
- 2372 Posts
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Last post by Usha Vegano
Tue Aug 12, 2014 1:59 am
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Private Forums
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Total posts 550340 • Total topics 54143 • Total members 18219 • Our newest member BarrettM
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