Paula: Tells why she had to come to an Advanced Study Weekend
The fundamentals of the McDougall Program are simple - but can be difficult to implement. All Star McDougallers have adopted the Program by learning from our website or joining one of our programs. Start your McDougall journey today - and learn from McDougall pros - by joining our Starch Solution Community.
Learn more
Print Article
Print With Images
Print Without Images
Recommended Articles
Ellen Finally Found a Lifestyle That Works
Ellen has tried every diet on the planet and finally found what works.
Read more
Jim H. Got off Statins After Going Starch-Based
Jim suffered from a heart attack and was put on statins which made his joints ache. In the summer of 2021, Jim joined the 12-Day McDougall Program to safely get off his statins. He describes his experience as a "home run"!
Read more
Jose Cured His Type 2 Diabetes and Got Off Insulin
Jose acknowledged the state of his health and was concerned about his quality of life in the years ahead when he enrolled in the 12-Day McDougall Program. After completing the program, he successfully eliminated insulin from his routine and has sustained a low A1C through a starch-based diet and has more energy.
Read more