Judith: Needlessly Suffered from Many Chronic Illnesses for 40 years
The fundamentals of the McDougall Program are simple - but can be difficult to implement. All Star McDougallers have adopted the Program by learning from our website or joining one of our programs. Start your McDougall journey today - and learn from McDougall pros - by joining our Starch Solution Community.
Learn more
Print Article
Print With Images
Print Without Images
Recommended Articles
Bill Zahlar: Suffered Massive Heart Attack
Bill Zahlar talks about how he thought he was healthy and could eat anything he wanted until he had a masive heart attack that nearly killed him. He regained his health on the McDougall Program.
Read more
Jim O. Lowered his Cholesterol with a Starch-Based Diet
Jim has been following the McDougall program for 12 years. In 2010 his cholesterol was 221 and he knew he needed to take action. After reading McDougall books, he and his wife experienced positive results and decided to attend an in person program in Santa Rosa. Over the years they have continued to attend McDougall events and recently Jim attended the 12-Day McDougall Program.
Read more
Beth F. Didn't Think an Online Course Could be this Powerful
After a lifetime of dieting Beth had lost the confidence that she could stay committed to a lifestyle change and lose weight. After attending the 12-Day McDougall Program, she has regained her confidence and belief in herself. In a month and a half she has lost 12 pounds without feeling hungry and is no longer taking any medications.
Read more