Fish Are Not Health Food Infographic

Featured RecipesMexican Picadillo WrapsWraps are a simple, yet hearty meal for lunch or dinner. These are especially quick because they make use of canned beans and leftover rice.Preparation Time: 15 minutesCooking Time: 44 minutesServings: 8-10½ cup water1 onion, chopped1 red bell pepper, chopped1 teaspoon minced garlic2 15 ounce cans pinto beans, drained and rinsed1 14.5 ounce can fire-roasted chopped tomatoes1 4 ounce can diced green chilies1 tart green apple, cored and choppedfreshly ground

Emma Roche is a budget-and-health conscious cook who is certified in plant-based nutrition. Since starting PlantPlate.com in 2013, Emma has been working on recipes and articles to help show others that healthy eating can be both flavourful and affordable. Her new eBook Whole Food Plant-Based on $5 a Day is the culmination of years of hands-on learning, and a definitive guide to eating nutritious and delicious plant-based meals on a budget.Presented as a 28 day menu plan, the book is complete wit

Featured RecipesRecipes this month are contributed by Susan Voisin. Susan eliminated all animal products from her diet in 1988, learned how to cook without added fat, and lost over 100 pounds. Susan maintains the Fatfree Vegan Recipes website, a collection of over 1400 low-fat vegan recipes sent in by hundreds of people.VEGAN GERMAN POTATO SALADThough the smoked salt gives this potato salad a somewhat bacony flavor, crumbled tempeh bacon, if you happen to have it, is a great addition.Serves: 5In