Millet Hamburger
By David Smith of South Lyon, MI Dave says this makes a great hamburger substitute. It makes a large amount so you can freeze the leftovers and use them later.
Serves: 10
Prep Time: 8 min
Cook Time: 165 min
Ingredients
3 Cups
Millet
1 Cup
Lentils
9 Cups
Water
4 Tablespoons
Basil
4 Tablespoons
Poultry seasoning
4 Tablespoons
Sage
1
Onion, chopped
Directions
1
Place all ingredients in a large pot and bring to a boil, then reduce to simmer, and cook covered for about 40 minutes.
2
Place cooked contents onto large parchment paper lined baking sheet, spread evenly, and bake in oven at 250 for about 2 hours.
3
Use the baked product as a hamburger substitute in chili, spaghetti sauce, or other hearty casseroles.
Print Recipe
Print With Images
Print Without Images
Struggling to make healthy eating stick? Get practical guidance, exclusive recipes and community support by joining our Starch Solution Community.
Join the Conversation!
Whether you’ve tried the recipe, have a question or want to share your own healthy twist - your voice matters.