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McDougall Moments: The Thyroid

Updated June 19, 2013

The Thyroid

Dr. McDougall explains that the thyroid gland is a small, butterfly-shaped organ located in the front of your neck, just below the Adam’s apple. It plays a crucial role in your body’s overall function by producing hormones that are essential for regulating your metabolism, which includes how your body uses energy, grows and develops. When the thyroid isn’t working properly, it can affect every system in your body, leading to various health issues. Understanding and managing thyroid health through proper nutrition and lifestyle changes is vital for maintaining overall wellness.

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