McDougall Moments: Immunizations

Goals are important however, building habits allow you to reach your goals. Watch Medical Director, Anthony Lim, MD, JD discusses the importance of this subject. Learn more about the Free McDougall Program here. If you need medical support, book a consultation with us to learn more and see

We know what the pleasure trap is, but how do we stop falling into it? Our psychologist, Doug Lisle, PhD, discusses how the knowledge alone may not be enough for us to effectively make the right choices. Learn more about the Free McDougall Program here. If you need medical support, book a

Jack Dixon, NSCA, CPT, fitness instructor for the McDougall Program shares how he structures his fitness routine. Learn more about the Free McDougall Program here. If you need medical support, book a consultation with us to learn more and see if the 12-Day McDougall Program is right for yo