McDougall Moments: Immunizations

Knowing the type of person you are when it comes to food is a huge first step. Always fill up on whole starches before any social gathering and make a plan. And most importantly, enjoy your time with family and friends. Learn more about the Free McDougall Program here. If you need medical support, book a consultation with us to learn more and see if the 12-Day McDougall Program is right for you.

Millions of people suffer from diabetes. Many, particularly those with Type 2 diabetes, needlessly suffer. With some simple dietary changes towards a starch-based diet, diabetic patients can be on their way to not being a "patient" at all. Learn more about the Free McDougall Program here. If you need medical support, book a consultation with us to learn more and see if the 12-Day McDougall Program is right for you.

Goals are important however, building habits allow you to reach your goals. Watch Medical Director, Anthony Lim, MD, JD discusses the importance of this subject. Learn more about the Free McDougall Program here. If you need medical support, book a consultation with us to learn more and see if the 12-Day McDougall Program is right for you.