Updated September 1, 2024
In this revealing video, Dr. McDougall dives deep into the dangers of keto diets, plant-based keto diets, and low-carb lifestyles. He discusses how diets high in fat and low in plants, like the Atkins diet, can lead to severe health issues such as heart disease, diabetes, and even an increased risk of death. Dr. McDougall also shares his personal experience with Robert Atkins and exposes the flaws in low-carb diet claims.
Discover why Dr. McDougall believes that low-carb diets are a dangerous trend and why adding a side of vegetables won’t save you from the harmful effects of high-fat, low-carb meals. Learn the truth behind keto diet myths, and find out what the scientific research really says about these popular but risky diets.
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