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Steve: Changes to Starch Based Diet, Regains Health

The fundamentals of the McDougall Program are simple yet often difficult to implement. Star McDougallers have either adopted the Program themselves by learning from our website and books or joining one of our programs. For personalized help, learn more about the 12-Day McDougall Program.
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Steve regained health after changing to a starch based diet.

Steve regained health after changing to a starch based diet.

Steve was a body builder and martial arts instructor and felt he was eating a healthy diet. But when he was 60 years old he was rushed to the hospital for colon cancer. At that time a test showed dangerous calcification in the arteries near his heart. He looked for a better way.