Steve: Changes to Starch Based Diet, Regains Health
The fundamentals of the McDougall Program are simple - but can be difficult to implement. All Star McDougallers have adopted the Program either by learning from our website, or joining one of our programs. Start your own McDougall journey with one of our Mini-Courses.
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Steve regained health after changing to a starch based diet.
Steve was a body builder and martial arts instructor and felt he was eating a healthy diet. But when he was 60 years old he was rushed to the hospital for colon cancer. At that time a test showed dangerous calcification in the arteries near his heart. He looked for a better way.
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