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Recipes
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Medical & Nutrition Topics
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Free McDougall Program
Programs
New!
Starch Solution Community
New!
12-Day Program
McDougall’s Medicine
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McDougall Moments
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McDougall Moments: Atherosclerosis
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Dr. John McDougall Discusses Atherosclerosis
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Statins are used to lower cholesterol levels, but don’t reduce the risk of stroke or heart attack. Cholesterol is a risk factor tied to artery disease. The higher the cholesterol the more likely you’ll have a heart attack or stroke. Dr. McDougall presents a new study that shows statins provide a risk reduction of about 1% for heart attack or stroke prevention, in other words no real reduction. As with all drugs, statins have potential adverse side effects that can be serious, without off
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Anthony Lim, MD, JD: Low-Carb vs. High-Carb Diets
Dr. Lim shares his brother's amazing weight loss and health transformation story after switching to the McDougall diet after eating a low-carb diet. Learn more about the Free McDougall Program here. If you need medical support, see if the 12-Day McDougall Program is right for you.
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McDougall Live: the Benefits of Starch-Based Eating
Dr. Anthony Lim discusses real patient experiences from his recent consultations, including important conversations about the long-term risks of weight loss medications and their often lifelong use. He also offers thoughtful advice to a patient facing surgery, explaining how he approaches such decisions with the personal question, “Would I recommend this to my own mom?” Learn more about the Free McDougall Program here. If you need medical support, book a consultation with us to lea
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