Skip to primary navigation
Skip to main content
—
Get Started
Recipes
Education
Education
Medical & Nutrition Topics
Success Stories
Free McDougall Program
Programs
12-Day Program
Starch Solution
McDougall’s Medicine
Mini-Courses
Shop
About
Our Story
Meet the Team
Contact Us
Get Started
Join our mailing list.
Get free exclusive recipes, articles and news about upcoming events!
Email Address
Subscribe
×
Book a Consultation
Is the McDougall Program right for you?
Check availability
×
Consultations
Find out if the 12-Day McDougall Program is right for you.
Check availability
100% of the consult fee goes towards the program enrollment if you decide to join.
×
Need help getting started?
Join our mailing list for free support in your McDougall journey.
×
Recipes
Education
Education
Medical & Nutrition Topics
Success Stories
Free McDougall Program
Programs
12-Day Program
Starch Solution Course
McDougall’s Medicine
Mini-Courses
Shop
About
Our Story
Meet the Team
Contact Us
Email Address
Education
➜
Information
➜
Information (McDougall Team or Programs)
➜
The Early Years of Dr. McDougall: Video
Print Article
Print With Images
Print Without Images
Recommended Articles
Finding a Healthcare Provider
Dr. McDougall’s goal is for you to be healthy and to only see a health care professional to obtain services if and when it is absolutely necessary. More »
Read more
Dr. McDougall’s Color Picture Book: "Food Poisoning"
Food Poisoning: How to Cure It by Eating Beans, Corn, Pasta, Potatoes, Rice, etc. Easily understand why people are overweight and sick, and how they become well by eating the “green light” foods, avoiding the “red light” ones. Please share this free picture book with your friends, family, and co-workers.
Read more
Making the Change to a Healthy Lifestyle Work, Part 1 - Why Change?
By Mary McDougall Change Can be Bothersome...or Exhilarating Sometimes I think that, for many people, far worse than the fear of public speaking, or for some few, the fear of dying from a dreaded disease, is the fear of changing their diet. They think, "Life will be worse, I'm not sure how, but I know it will be worse." "My social life will be ruined," "I'll never get to enjoy my favorite foods again," and "The preparation of these new menus will make me a slave to the kitchen." Fear o
Read more
Visit Us
Pin This
Visit Us
Share