The Early Years of Dr. McDougall: Video

Dr. McDougall’s goal is for you to be healthy and to only see a health care professional to obtain services if and when it is absolutely necessary. More »

Food Poisoning: How to Cure It by Eating Beans, Corn, Pasta, Potatoes, Rice, etc. Easily understand why people are overweight and sick, and how they become well by eating the “green light” foods, avoiding the “red light” ones. Please share this free picture book with your friends, family, and co-workers.

By Mary McDougall Change Can be Bothersome...or Exhilarating  Sometimes I think that, for many people, far worse than the fear of public speaking, or for some few, the fear of dying from a dreaded disease, is the fear of changing their diet. They think, "Life will be worse, I'm not sure how, but I know it will be worse." "My social life will be ruined,"  "I'll never get to enjoy my favorite foods again," and "The preparation of these new menus will make me a slave to the kitchen." Fear o