Nuts and Health
What the Science Really
Says
Starring: Jeff Novick, MS, RD, LD, LN
Few foods create as much controversy as nuts. We often hear that they nuts are
good sources of many nutrients including fiber, protein, and healthy fats. Nuts
are also said to lower our risks for heart disease, diabetes, and stroke, and
maybe even help to manage our weight. Can that be true, with all the fat and
calories in nuts?
There is so much conflicting information out there, it's no wonder that people
are confused and literally going nuts over nuts! Fortunately, in this easy to
understand and entertaining 70-minute talk, Jeff Novick will reveal what the
science really says about nuts and health.
DVD:
$20.00 Plus Shipping and Handling
