Tofu Vegetable Patties with Mushroom Sauce
Serve these on whole wheat toast with Mushroom Sauce over the top. These are wonderful with some roasted asparagus on the side.
Serves: 6
Prep Time: 40 min
Cook Time: 45 min
Ingredients
Directions
1 Preheat oven to 350 degrees.
2 Place the water, mushrooms, onions, cauliflower, and broccoli saucepan and saute until vegetables are crisp tender and liquid is absorbed, about 5 minutes. Remove from heat and set aside.
3 Place the tofu, soy sauce and turmeric in a food processor and process until fairly smooth. Remove from processor and place in bowl. Add the flour and baking powder to the tofu mixture. Mix well, then add the vegetables. Mix again and form into 6 patties, 3 inches in diameter and 1/2 inch thick. Place on a non-stick baking sheet.
4 Bake 30 minutes, turn over and bake for 15 minutes longer.
5 Mushroom Sauce Place mushrooms in a saucepan with 1/4 cup of the water. Add the soy sauce, garlic and ginger. Saute until mushrooms are softened slightly, about 4 minutes. Add the remaining water and the cornstarch mixture. Cook and stir until mixture boils and thickens. Season with fresh ground pepper.
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