Spicy Red Hummus
By Mary McDougall
This is a delicious, but spicy, red bell pepper hummus. It has no added tahini or oil, so it is very low in fat, but the flavors just burst in your mouth. Serve as a spread in a wrap or as a dip for baked pita triangles.
Serves: Makes about 2 cups
Prep Time: 10 min
Cook Time: 0 min
Ingredients
15 Oz. Can
Garbanzo beans, drained and rinsed
2/3 Cup
Roasted red peppers
1/4 Cup
Onion, chopped
1
Jalapeno, seeded, finely chopped
2-3 Cloves
Garlic, chopped
3 Tbsp
Cilantro leaves
1 Tbsp
Chipotle pepper in adobo sauce
1 Tsp
Paprika
Several Twists
Freshly ground pepper
Dash
Salt
1 Tbsp
Water
Directions
Place all the ingredients except the water in a food processor and process until quite smooth. Add the water while processing and continue to process until mixture is very smooth. Transfer to a bowl and refrigerate for at least one hour to blend flavors.
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