Edamame Surprise
By Mary McDougall
Once again I am back to our favorite one dish quick meal. However, I have changed it for the better, I think, so I invite you to give it another go and see what you think.
Serves: 2-3
Prep Time: 5 min
Cook Time: 10 min
Ingredients
1/4 Cup
Vegetable broth
1 Tbsp
Soy sauce (optional)
1/2 - 1 Tsp
Sambal chili paste
1-2 Tsp
Salt-free seasoning mixture
10 Ounce Bag
Frozen shelled edamame
10 Oune Bag
Cabbage, shredded
10 Ounce Bag
Frozen corn kernels, thawed
2 Cups
Brown rice, cooked
1-2
Fresh tomatoes, chopped
Directions
1
Place the broth, soy sauce, sambal oelek and seasoning mixture in a large non-stick saute pan and mix well. Add the edamame and cabbage, cook stirring frequently for about 4 minutes. Add the corn and continue to cook for another 3 minutes. Stir in the rice and tomatoes and cook for another 2 minutes.
Hint: I used to make this with frozen lima beans, but since lima beans are not a favorite for most people, I tried it with soybeans (edamame) and now my grandsons even like it! If you would like this to be more rice based, just add another 2 cups of rice to the final mixture. And add more fresh tomatoes if you have them in your garden. Top with Sriracha hot sauce for more heat.
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