Chunky Vegetable Salad
By Mary McDougall
From The McDougall Program for Maximum Weight Loss.
Prep Time: 30 min
Cook Time: 0 min
1 Cup Fresh tomato, chopped
1 Cup Mushrooms, sliced
1 Cup Zucchini, chopped
1 Cup Yellow crookneck squash, chopped
1/2 Cup Green bell pepper, chopped
1/2 Cup Red bell pepper, chopped
1/2 Cup Cucumber, chopped
1/2 Cup Carrot, shredded
1/4 Cup Red onion, chopped
1/4 Cup Fresh parsley, finely chopped
1 Tsp Dill weed, finely chopped
1/2 Cup Oil-free Italian dressing or another of your choice
Combine all the ingredients in a large container with a cover. Shake well to mix. Refrigerate for at least 2 hours to allow the flavors to blend; shake several times while chilling. This salad will keep for several days in the refrigerator.
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