Chunky Vegetable Salad
By Mary McDougall
From The McDougall Program for Maximum Weight Loss.
Serves: 4
Prep Time: 30 min
Cook Time: 0 min
Ingredients
1 Cup
Fresh tomato, chopped
1 Cup
Mushrooms, sliced
1 Cup
Zucchini, chopped
1 Cup
Yellow crookneck squash, chopped
1/2 Cup
Green bell pepper, chopped
1/2 Cup
Red bell pepper, chopped
1/2 Cup
Cucumber, chopped
1/2 Cup
Carrot, shredded
1/4 Cup
Red onion, chopped
1/4 Cup
Fresh parsley, finely chopped
1 Tsp
Dill weed, finely chopped
1/2 Cup
Oil-free Italian dressing or another of your choice
Directions
Combine all the ingredients in a large container with a cover. Shake well to mix. Refrigerate for at least 2 hours to allow the flavors to blend; shake several times while chilling. This salad will keep for several days in the refrigerator.
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