Recipes from the January 2015 Newsletter
Note: this content originally appeared in our January 2015 newsletter. More up-to-date research may be available, but the message is still the same!
We just returned from a McDougall Adventure in Hawaii and one of the most requested dressings, by both my boys and guests, was the Tofu Island Dressing. All of these are so easy to make, will stay fresh in your fridge for at least one week and are featured in our new app (available on both iTunes and Google Play). Our family has been making Salads in a Jar” with grains
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Cathy Fisher: Cathy Fisher is the creator of StraightUpFood.com, a blog that offers recipes and information on how to eat a health-promoting, plant-based (vegan) diet. Cathy's education and experience are grounded in her work with the McDougall Program (2006 to present) and TrueNorth Health Center (2010 to present), where she regularly teaches cooking classes to in-patient clients. Cathy graduated with her BA in Psychology, going on to earn a credential in Early Childhood Education and a certifi
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