Protected: Thyroid Deficiency Strikes One in Six

Summer is almost here. If you need a little kick start or would like to add some meals with low calorie density try some of our Maximum Weight Loss Recipes.

By John McDougall Disrespect shown by doctors towards patients is a major reason for unhappiness with present day healthcare. You are the customer buying professional services and advice, and you ought to be treated with importance. As a satisfied customer, leaving your doctor-patient visit you should, by all rights, be feeling better than before you went in—healthier, happier and more hopeful. Has this been your experience? If not, then why not? A doctor’s primary, if not the sole, du

By John McDougall, MD In my youth, I thought meat meant good health and strength. I reasoned this must be ideal food for my body, because my body is made up of meat; just like the body parts of cows, pigs and chickens; therefore, these foods must contain every nutrient I could possibly require. Logically, could anything be better for building muscle than eating muscle? This kind of faulty reasoning caused me to suffer problems as ordinary as acne and as rare as a stroke by the time I was 18 y