Mastering the Hidden Force that Undermines Health and Happiness
In this three-part lecture series, Dr. Lisle provides a fascinating new perspective on how modern life can turn so many smart, savvy people into the unwitting saboteurs of their own well-being. Based upon a recent revolution in motivational psychology, The Pleasure Trap lectures provide you with the solutions for the challenges of keeping on a healthful course – and how to make the most of your life. In this series, Dr. Lisle explains:
- How cravings work and how to defeat them
- How to live healthfully while not upsetting others who won’t
- How to make healthy living the “easy” habit of your life
Download to your computer or mobile device and start watching right away. Available as MP4, and delivered in a ZIP file. You will need to unpack the ZIP file to access the video. This is a large file, and requires a fast internet connection. Additional carrier charges may apply. Also see: How do I access my digital content?
Order the DVD
We will ship you the packaged DVD version of this program to watch from your DVD player.