The Pleasure Trap by Douglas J. Lisle, Ph.D.
Mastering the Hidden Force that Undermines Health and Happiness
In this three-part lecture series, Dr. Lisle provides a fascinating new perspective on how modern life can turn so many smart, savvy people into the unwitting saboteurs of their own well-being. Based upon a recent revolution in motivational psychology, The Pleasure Trap lectures provide you with the solutions for the challenges of keeping on a healthful course – and how to make the most of your life. In this series, Dr. Lisle explains:
- How cravings work and how to defeat them
- How to live healthfully while not upsetting others who won’t
- How to make healthy living the “easy” habit of your life
Download Option
Download to your computer or mobile device and start watching right away. Available as MP4, and delivered in a ZIP file. You will need to unpack the ZIP file to access the video. This is a large file, and requires a fast internet connection. Additional carrier charges may apply. Also see: How do I access my digital content?
DVD Option
We will ship you the packaged DVD version of this program to watch from your DVD player.
