One Pot Pasta Jumble

Prep: 10 minutes Cook: 20 minutes


This is a quick and easy dinner that the whole family will enjoy.


  • 8 ounces whole wheat or brown rice linguine or spaghetti
  • 3 cups broccoli florets
  • 1 cup red bell pepper strips
  • 14.5 ounce can tomatoes, chopped
  • 15 ounce can cannellini beans, drained and rinsed
  • 2 tbsp fresh flat-leafed parsley, chopped
  • 2 tbsp tomato paste
  • 1 tsp garlic, minced
  • dash sea salt
  • freshly ground pepper to taste


Place a large pot of water on to boil. Cook spaghetti according to package directions adding the broccoli and peppers for the last 4 minutes of cooking time. Drain and return to pan. Add the remaining ingredients, mix well and cook, stirring frequently, until heated through, about 5 minutes.