Evan: Got Rid of his Fatty Liver and Lost Weight
The fundamentals of the McDougall Program are simple - but can be difficult to implement. All Star McDougallers have adopted the Program either by learning from our website, or joining one of our programs. Start your own McDougall journey with one of our Mini-Courses.
Learn more
Evan, a Family Practice Doctor, read “The Starch Solution“, lost weight, healed his own fatty liver and changed the way he now practices medicine.
Print Article
Print With Images
Print Without Images
Recommended Articles
Jim H. Got off Statins After Going Starch-Based
Jim suffered from a heart attack and was put on statins which made his joints ache. In the summer of 2021, Jim joined the 12-Day McDougall Program to safely get off his statins. He describes his experience as a "home run"!
Read more
Jeanne G. Invested in Her Health, Has More Energy and Reached the Sweet Spot
Jeanne has more energy, walks three miles a day and has reached the sweet spot of preferring a starch-based lifestyle over her old way of eating.
Read more
Jose Cured His Type 2 Diabetes and Got Off Insulin
Jose acknowledged the state of his health and was concerned about his quality of life in the years ahead when he enrolled in the 12-Day McDougall Program. After completing the program, he successfully eliminated insulin from his routine and has sustained a low A1C through a starch-based diet and has more energy.
Read more