Moderators: JeffN, f1jim, John McDougall, carolve, Heather McDougall
viv wrote:Not sure where this SOS comes from.
Skip wrote:viv wrote:Not sure where this SOS comes from.
It comes from True North docs and some others who advocate it.......
I'm not trying to make this diet harder for anyone by asking this question... I'm just curious
Debbie wrote:Skip wrote:viv wrote:Not sure where this SOS comes from.
It comes from True North docs and some others who advocate it.......
I'm not trying to make this diet harder for anyone by asking this question... I'm just curious
Hi. I don't think she meant you making anything more difficult. I think just the idea. There seems a large push lately to omit salt and sugar, and for some, it may be beneficial. But not for everyone and for others, it cam make it really hard. The McDougall plan just makes it all so easy.
Skip wrote: It comes from True North docs
Skip wrote:To me, it's taking the McDougall plan to the "next level" of health which is hard to achieve.
JeffN wrote:Skip wrote:
To me, it's taking the McDougall plan to the "next level" of health which is hard to achieve.
This is a misconception and unfortunately, one that is not true and more often then not, backfires and does much more harm then good. While we will always adapt/adjust the program to the individual, somehow thinking that the WFPB low SOS diet is not enough, or that there is a higher level, is incorrect.
Users browsing this forum: No registered users and 1 guest