I've been following this WOE since around September 2013, although I was a vegan for around a year before discovering things like China Study, which is how I found this WOE. I began to notice massive differences in my health since giving up dairy (for ethical reasons) and became interested in the health benefits. I was a 'junk food vegan'.
I'm going to be honest that I've been 'on and off' and have slipped up although I never ate animal products. But for a long time I've been strict and I've been doing the Mary's Mini diet recently and feeling great on it.
I feel a lot better since eating this way- fatigue is a huge issue for people with EDS and eating loads of starches/ carbs has been great.
This WOE has done nothing for my Ehlers Danlos though, my joints will still be damaged no matter what I eat. The only thing that's helped is giving up gluten, that helped with some of the muscle weakness.
I've just done some googling now, and there's quite a lot out there about MS and EDS. I had no idea.
https://www.youtube.com/watch?v=OD6WiSzHRoAI know that a lot with EDS have issues with their immune system and can get things like Chronic Fatigue Syndrome etc.