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jbomber wrote:Has anyone ever taken the McDougal 10-day Meal Plan grocery list and consolidated it into one shopping list?
The grocery list is a separate list for EACH day. There are lots of repeat items from day to day. I would love to go to the grocery store with a much simpler and consolidated grocery list and buy all 10 days worth of groceries on one trip.
Okay, call me lazy, but I would love to follow the 10 day plan and grocery shopping is not my forte.
OR if somebody has a Grocery List they like to use and half dozen or so meals that correspond with the list, PLEASE Share
Here is the link to the 10-Day Meal Plan Grocery List with the list done day by day.
http://www.drmcdougall.com/wp/wp-conten ... -Lists.pdf
10-Day Meal Plan:
http://www.drmcdougall.com/wp/wp-conten ... ecipes.pdf
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