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debknott wrote:It's messy to make, but the final almond milk is very healthy and tasty.
JeffN wrote:I am even more concerned with the population we deal with. If you read the journals and stories of many here, you will find it is these little things that set them off. That is how must slips start. Sure, you start with a cup having 1 tsp, but before you know it, its 3-4 cups a day with 1 tbsp in each one.
debknott wrote:Thanks Jeff. I guess I'll have to check a carton of the stuff I buy at the store. It claims 30 calories per cup. I suppose the carton has to say how much fat is in there. I don't remember. I never drink it, just put it on my oatmeal.
Do you know the calorie count and fat percentage of homemade almond milk? That would be helpful to know.
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