Moderators: JeffN, f1jim, carolve, Heather McDougall
Idgie wrote:Way to go! That sounds like a really successful beginning to me.
Caroveggie wrote:It was like a cycle - spiral.. I've already had the tacos kind of thinking. But I got myself together and had another great day. I need to take this day by day. Breakfast and lunch I do well, it's dinner I need to watch out for. I was depressed when I wasn't eating well and using food to feel better.
moonlight wrote:Hi Caroveggie,
Welcome back to the best forum on the internet! I wanted to tell you I'm very envious of your ability to walk to work! I live in a rural area, which I love, but one drawback is having to drive everywhere. Congrats on making the commitment to recharge your McD lifestyle. I've gone on and off this WOE 2 or 3 times. I feel so much better on this plan. It really is a simple lifestyle...
Hope you have a good day!
Idgie wrote:Caroveggie, you're not having just brussels sprouts for breakfast, are you? Hope you have some starch in there, too.
bunsofaluminum wrote:Hi! Welcome back from a fellow McDougall returnee. In fact, your journey sounds a lot like mine. Gung-ho for several years, then slacking off until I've gained back to where I started plus 5lbs.
Great idea, those thermoses. Makes it more portable, especially taking it on a bike or public transportation. Or walking But it looks like you're setting yourself up for success. Glad to have you "back!"
Return to My Daily Menus & Journals
Users browsing this forum: No registered users and 52 guests