Starflower’s Journey to Health

Share your daily McDougall menus and/or keep a journal describing your personal progress.

Moderators: JeffN, f1jim, carolve, Heather McDougall

Re: Starflower’s Journey to Health

Postby Starflower » Sat Apr 27, 2024 7:22 pm

I’ve been trying all evening to get into the forums to start journaling again today. The site just keeps freezing up, and I was suddenly logged out three times earlier. I saw that Mark lost his post today, too. Too many glitches for me. I give up! It’s back to keeping a hand-written journal.

Good luck and happy McDougalling to everyone! :)
This journey is one of constant small adjustments. Nothing is ever static, no matter how long you've been eating this way. If something isn't working, you tweak it and make small changes until it works better.
- Wildgoose
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Starflower
 
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Re: Starflower’s Journey to Health

Postby VegSeekingFit » Tue Apr 30, 2024 7:57 pm

Hi Starflower! :)

Hope that you are doing amazing with your McDougalling!

Take care,
Stephanie
I ❤️ the McDougall program!! It has given me a new lease on life.

Thankful for amazing people - McDs, JeffN, Mark, Tiffany, Goose!

https://www.drmcdougall.com/education/s ... ight-loss/
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