by t-eddy » Wed Dec 11, 2019 3:50 pm
Hi,
I'm a pregnant McDougaller that loves to eat. In fact I am a little worried now because I eat so much and I'm not supposed to. I don't know how to deal with it, whether I should try to limit calories by eating whole grains instead of bread, fresh fruit or vegetables instead of dried fruit, etc., try to limit portions or whether I should "trust" my appetite. I often don't feel like eating the unprocessed foods at the moment and rather eat sweet and processed foods. That has never been the case before my pregnancy. I don't like to feel too full after eating and worry about gaining too much weight because of my current eating habits. If you had any advice, I'd be very glad.