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Cholesterol and LDL's Down!

Share your McDougall successes here in order to inspire others.

Moderators: JeffN, f1jim, carolve, Heather McDougall

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Cholesterol and LDL's Down!

Postby Jalenhart » Sun Sep 13, 2015 2:09 pm

I have tried for years to get my cholesterol and LDL's down with no success. Then, I saw Dr. McDougall on the Church ChannelI and heard about the stach- based diet and started right away. I had been on the McDougall plan for 5 weeks and had my blood work done. I am in normal cholesterol ranges and I have lost 10 pounds! Cholesterol went from 239 to 200, and LDL's from 149 to 124! I'm convinced it will improve as time goes on. Also, after 3 days on the plan I noticed no heart arythmias and no pain in my joints. I am very thankful!!!
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Re: Cholesterol and LDL's Down!

Postby VegSeekingFit » Sun Sep 13, 2015 8:31 pm

Congratulations on your great results!!! :)
I ❤️ the McDougall program!! It has given me a new lease on life.

Thankful for amazing people - McDs, JeffN, Mark, Tiffany, Goose!

https://www.drmcdougall.com/education/s ... ight-loss/
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Re: Cholesterol and LDL's Down!

Postby pundit999 » Mon Sep 14, 2015 7:53 am

Great! Thanks for sharing.

As time goes on, you will see still better results.
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