by Marcella » Fri Mar 07, 2014 5:43 pm
Congratulations! It must feel great not only to have lost the excess weight but also to know that you are doing all the right things for your health and quality of life.
I live in Canada as well and although we have plenty of snow for winter sports activities, I have not done half as much cross country skiing or snowshoeing as I did last year due to the extreme cold this winter. Actually, it's quite depressing to be indoors so much. Thank goodness I belong to a great gym and have a trip to Florida coming up in a few weeks!
I wish you continued success in your journey to optimal wellness.
Marcella