by cbritten101 » Thu Jan 02, 2020 8:46 pm
I have been on and off a WFPB way of eating since Forks Over Knives aired in theaters and reading books by Dr. McDougall, Dr. Neal Barnard and Dr. Caldwell Esselstyn to name a few.
So here I am today but with a distinction and knowing of what I am personally capable of.
Thanks for posting this BruceK, I could say the exact same thing, been following the plant based docs for years. I first saw Mary and John in person just after he wrote the 12 day program book. I know what I need to do, I just have trouble being consistent about doing it.
Somehow, this time feels different. I have hope that I can stick it out, and hope that I can become a star McDougaller someday. I have the same hope for you my friend!
Carrie
Focus on the Journey, not the Destination