Chelsea - That's fantastic. I just giggled a little, picturing someone/you running on a treadmill giggling to themselves. Hopefully your gym continues to provide a variety of movies. Next stop, 10 minutes!
Berndatte - I was just looking at the posts in the Lounge thread and noticed a current debate about eating popcorn and thought you may enjoy it...just to see that there are a variety of opinions and sometimes we have to find what works best for us when it comes to foods that are healthy overall but may be problematic to some.
https://www.drmcdougall.com/forums/viewtopic.php?f=1&t=54392#p553140