For those questions and discussions on the McDougall program that don’t seem to fit in any other forum.
Moderators: JeffN, f1jim, John McDougall, carolve, Heather McDougall
by Vanilla Orchid » Mon Apr 01, 2024 6:03 pm
There are Sumos for sale at Trader Joe's in Westlake. $5.00 for a 2 lb package. Yummy!
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Vanilla Orchid
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by f1jim » Thu Apr 25, 2024 10:14 am
I'm on it!
f1jim
While adopting this diet and lifestyle program I have reversed my heart disease, high cholesterol, hypertension, and lost 54 lbs. You can follow my story at https://www.drmcdougall.com/james-brown/
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f1jim
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