McDougall Webinar

[VegSeekingFit]

Thanks for posting the link. This is a great topic to cover as it is definitely a challenge. Much easier when you have full control over your food. Will watch tomorrow. Thanks again!!!

[dteresa]

If you want people to change, you have to approach them in a way that will induce them to listen and not dig their feet in and stubbornly continue on the wrong path. Anyone who has raised children knows this. However, if those webinars are for the already initiated who are eating this way, then the lively certainty which dr. McD projects is like a shot in the arm for those of us who can always use such certainty and encouragement because we live in a world where it is darn hard to eat a meal anywhere but our own homes and do so without criticism.

didi

[colonyofcells]

Video of somebody who looks familiar :
https://www.youtube.com/watch?v=JbNLD2nMKx4
In this recent video, Dr mcdougall says both isolated soy protein and refined wheat protein (wheat gluten, seitan) are harmful.
https://www.youtube.com/watch?v=E0ymU0NpDO8
In this recent video, Dr McDougall says his favorite starches are oat meal, whole grain breads, brown rice. He sometimes eats corn tamales.
https://www.youtube.com/watch?v=rwT_lE2PFYQ